About the recipe: A healthy dish for all age group. It will keep you fuller for a long period of time.

Recipe Type: Vegetarian

Recipe Category: Starter, Breakfast

Serves: 04

Cooking type: Steam

Preparation Time: 10 minutes

Cooking time: 20 minutes

Ingredients:

• For paste:
  • 100 gram Moong dal, soaked in water for 3-4 hrs.
  • 1 small piece ginger
  • 2 green chilies
  • 1 teaspoon chopped coriander leaves
  • Salt as per your test
  • For covering:
  • 250 gram wheat flour
  • 1 teaspoon refined oil/olive oil
• For tadka:
  • 8- 10 currry leaves
  • 1 tablespoon rai
  • 1 pinch hing
  • Water as per requirement

Recipe:

Grind all ingredients for paste in mixer and make a smooth paste. Add olive oil and little water to the wheat (gehun) flour and knead into a soft dough.
Divide the dough into small sized balls and roll them like a chapatti with a roller. Spread moong dal paste on this chapatti and roll them. Make 4-5 rolls and keep in a steamer for 15 minutes. After the rolls are cooked we cut them in small pieces.
Take a bowl and put little oil, curry leaves rai and hing and microwave it for 1 minute or heat a pan on gas stove and put all things for tadka. When rai make a crack sound mix small pieces of moong dal roll in it.
Now you can serve it with green chutney or sweet tomato chutney.